Weigh In record (no journal entry) for 24 May 2021
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59.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 47.47g | Prot: 115.84g | Carbs: 19.60g.
Breakfast: Canela, Café, Ovo Frito, Bacon (Curado, Frito, Cozido). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coxão Duro Cozido. Dinner: Coxão Duro Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Cacau Show Tablete de Chocolate Bendito Cacao 70%, Essential Nutrition Colágeno , Max Titanium Ômega 3, Max Titanium Iso Whey. more...
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Losing 1.1 kg a Week
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fattima.soares's Weight History
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