Weigh In record (no journal entry) for 24 May 2021
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86.4 kg
Lost so far: 16.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 79.12g | Prot: 60.99g | Carbs: 181.45g.
Breakfast: Plátano. Lunch: Papayas, Lentejas Cocidas. Dinner: Reina Flan de Huevo Exilibrio sin Azucares Añadidos, Torre de Nuñez Jamon Serrano, Huevo Cocido, García Millán Salmorejo Fresco. more...
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Gaining 0.0 kg a Week
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