Weigh In record (no journal entry) for 22 May 2021
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66.7 kg
Lost so far: 18.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 93.53g | Prot: 77.32g | Carbs: 181.16g.
Breakfast: Ашан Слойка с Лимоном, Виктория Салат Гнездо Глухаря, Радонеж Булочки "Любимые" с Творогом, Кофе с Молоком, Шаурма с Курицей. more...
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Losing 9.1 kg a Week
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