Weigh In record (no journal entry) for 24 May 2021
|
81.9 kg
Lost so far: 25.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 32.42g | Prot: 116.70g | Carbs: 180.24g.
Breakfast: Müller Milchreis Klassik Zero , Kaffee. Lunch: Kaffee, K-Classic Sprühsahne Leicht, Erdbeerkuchen. Dinner: Suppe. Snacks/Other: WellMix 60% Protein Riegel Vanille, Aldi Magerquark, Erdbeeren. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dirona75's Weight History
|