Weigh In record (no journal entry) for 24 May 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 62.10g | Prot: 68.41g | Carbs: 170.35g.
Breakfast: Gina Арахисовая Паста, METRO Chef Масляна Холодного Копчения, Яготинский Молоко 2,6%, Киевхлеб Хлеб Тост Томатный. Lunch: Своя Линия Мёд Разнотравье, Селянське Сметана 15%, Ленивые Вареники. Snacks/Other: АТБ Банан. more...
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Losing 0.7 kg a Week
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