Weigh In record (no journal entry) for 24 May 2021
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81.9 kg
Lost so far: 0.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 47.45g | Prot: 132.73g | Carbs: 98.85g.
Breakfast: Saucisse de Dinde, Melons Cantaloup, Café, Soummam Fromage Frais Nature. Lunch: Laitue, Concombre (Pelé), Aubergine, Dinde Hachée. Dinner: Piment, Escalope de Poulet, Riz Blanc (à Grain Court, Cuit), Soupe de Légumes. Snacks/Other: Soummam Nature, Figues. more...
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Losing 4.2 kg a Week
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