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48.9 kg
Lost so far: 3.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 31.74g | Prot: 18.26g | Carbs: 87.19g.
Breakfast: Arla Skyr Aardbei. Lunch: De Ruijter Vlokken Melk, Blue Band Halvarine, Bruine Boterham. Snacks/Other: M&M's Crunchy Caramel, Lay's Paprika Chips. more...
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Gaining 6.1 kg a Week
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emmaanoniem's Weight History
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