Weigh In record (no journal entry) for 24 May 2021
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79.7 kg
Lost so far: 37.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 56.70g | Prot: 47.85g | Carbs: 76.90g.
Breakfast: Kaffe med Mjölk, Lönneberga Basturökt Skinka, Kokt Ägg. Lunch: Tzatziki, Blandad Sallad, Tonfisk i Vatten (Konserverad). Dinner: Tzatziki, Blandad Sallad, Ostpaj utan Kött. Snacks/Other: ICA Cognacsmedwurst, Gouda eller Edamer Ost, Wasa Husman, Kaffe med Mjölk, Gille Punschrullar, Gille Drottning Kakor. more...
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2255 kcal
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Exercise:
Dance (slow step) - 30 minutes, Power Walking - 27 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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jessicastoltz's Weight History
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