Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rike.R.
Journal
24 May 21
Rike.R.'s Journal, 24 May 21
Rike.R.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 May 2021
107.8 kg
Lost so far:
2.2 kg
.
Still to go:
27.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2021:
837 kcal
Fat: 24.74g | Prot: 50.80g | Carbs: 103.13g.
Breakfast:
Lindenhof Gouda, Gut & Günstig Weizenbrötchen, Tomaten, Banane, Kemper Hähnchenbrustfilet Klassik, Salami, Bresso Leichtgenuss, Mühlen Gold Sonntagsbrötchen Mehrkorn.
more...
2943 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
17 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rike.R.'s Weight History
View Complete History