Weigh In record (no journal entry) for 30 April 2014
|
69.8 kg
Lost so far: 18.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 47.98g | Prot: 71.25g | Carbs: 77.29g.
Breakfast: Keso Keso Mini, Itrim Gröt Äpple/Kanel. Lunch: Avokado, Broccoli, Kung Markatta Kokosolja, Kesella Naturell Lätt, ICA Lätt Kvarg, Rödbetor, Blandad Sallad, Kycklingfilé. Dinner: Felix Fransk Fisksoppa, Vitt Bordsvin. Snacks/Other: Wasa Havreknäcke. more...
|
|
1854 kcal
|
Exercise:
Conditioning exercise (health club) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maritafin's Weight History
|