Weigh In record (no journal entry) for 24 May 2021
|
65.5 kg
Lost so far: 6.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
957 kcal
|
Fat: 38.84g | Prot: 32.64g | Carbs: 125.87g.
Breakfast: Nestle Coffee-Mate. Lunch: Cacık, Bulgur Pilavı, Etli Nohut, Nestle Coffee-Mate. Dinner: Meyveli Kek, Etimek Tatlısı, Patatesli Börek, Tavuk Salatası, Patlıcan Salatası, Kısır. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nrhnhndn's Weight History
|