Weigh In record (no journal entry) for 24 May 2021
|
76.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 42.80g | Prot: 53.96g | Carbs: 79.13g.
Breakfast: Зеленый Чай, Лента Каша 6 Злаков, Клубника, Chikalab Chikapie Salted Caramel And Peanuts. Lunch: Кабачковые Оладьи, Простоквашино Сметана 10%, Snaq Fabriq Coco Pina Colada. Dinner: Запеченный или Жареный Лосось. Snacks/Other: Свежевыжатый Грейпфрутовый Сок, Свежевыжатый Апельсиновый Сок. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novozhenova276's Weight History
|