Weigh In record (no journal entry) for 24 May 2021
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 9.65g | Prot: 15.22g | Carbs: 31.16g.
Breakfast: Sen Soy Соевый Соус, Перепелиное Яйцо, Шампиньоны, Петрушка, Булгур (Вареный), De Luxe Оливковое Масло. more...
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Losing 2.1 kg a Week
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