Weigh In record (no journal entry) for 24 May 2021
|
47.7 kg
Lost so far: 5.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 19.43g | Prot: 72.21g | Carbs: 48.74g.
Breakfast: 열무김치, 상추, 밥, 소고기 스테이크 (살코기만 섭취). Dinner: 라떼 커피. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliejang19's Weight History
|