Weigh In record (no journal entry) for 23 May 2021
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55.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 53.54g | Prot: 105.64g | Carbs: 123.97g.
Breakfast: Tesco Baby Spinach, Free Range Woodland Eggs, Tesco Cucumber, Cherry Tomatoes. Lunch: Tuna Chunks in Spring Water, Asda Cucumber, Ryvita Dark Rye Crispbread, Cherry Tomatoes. Dinner: Tuna Chunks in Spring Water, Napolina Olive Oil, Asda Cucumber, Cherry Tomatoes. Snacks/Other: Ryvita Thins Multi-Seed Flatbreads, Kallo Corn Cakes, Lindt 85% Dark Chocolate, By Sainsbury's Almonds, Granny Smith Apples, Alpro Coconut Almond, Sainsbury's Parmigiano Reggiano D.O.P, Sweetex Sweetener. more...
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Losing 0.7 kg a Week
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Anastassia Kuzmina's Weight History
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