ebruyn's Journal, 23 May 21


View Diet Calendar, 23 May 2021:
1255 kcal Fat: 60.23g | Prot: 53.19g | Carbs: 132.72g.   Breakfast: Susamlı Simit, Salatalık, Maydanoz, Haşlanmış Yumurta, Domatesler. Lunch: Zeytinyağlı Bakla, Ayran, Çoban Salatası. Dinner: Tahıllı Ekmek, Çoban Salatası, Ayran, Izgara Köfte. more...
1732 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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