Weigh In record (no journal entry) for 23 May 2021
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76.4 kg
Lost so far: 12.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 98.44g | Prot: 68.00g | Carbs: 114.45g.
Breakfast: Nimet Tahinli Kurabiye, Tuzlu Kurabiye, Kısır, Yaprak Sarma. Lunch: Antep Fıstığı. Dinner: Nimet Tahinli Kurabiye , Tavuk Şiş. more...
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Losing 0.7 kg a Week
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Ümrannnn.'s Weight History
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