Weigh In record (no journal entry) for 23 May 2021
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128.3 kg
Lost so far: 12.3 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 85.71g | Prot: 99.30g | Carbs: 185.43g.
Breakfast: Kroger Mild Cheddar Cheese, Kroger CARBmaster Nonfat Reduced Sugar Milk, General Mills Cinnamon Burst Cheerios. Lunch: Arby's Turkey Gyro. Dinner: Dinner Rolls , Rudy's Chopped Beef, Market District Hearty Stuffed Pepper Soup . more...
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Losing 0.1 kg a Week
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jellerholz's Weight History
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