Weigh In record (no journal entry) for 23 May 2021
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60.0 kg
Lost so far: 3.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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3312 kcal
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Fat: 126.06g | Prot: 74.76g | Carbs: 349.06g.
Breakfast: Água, Piracanjuba Manteiga com Sal, Linea Adoçante Stevia 100%, Melitta Café sem Açúcar , Bolo de Chocolate, Panco Pão Sovado, Água, Água. Lunch: Smirnoff Vodka, Pepino (Descascado), Cenouras, Alface, Tomates, Tio João Arroz com Brócolis , Palmito, Frango (Empanado e Frito). Dinner: Cheesecake de Chocolate, Esfiha, Pita Bread Pão Sírio Médio, Gallo Azeite de Oliva Extra Virgem, President Chancliche, Cheesecake de Chocolate. Snacks/Other: Água, Água, Nutrella Bolo de Chocolate com Recheio de Chocolate . more...
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Losing 0.5 kg a Week
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kamilla adorno's Weight History
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