Weigh In record (no journal entry) for 23 May 2021
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103.2 kg
Lost so far: 0.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 58.95g | Prot: 37.10g | Carbs: 69.94g.
Lunch: Walkers Quavers (20g), Subway American Cheese, Salami, Subway 6" Chicken Tikka. Snacks/Other: Monster Energy Ultra, McVitie's Penguin (20g). more...
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Losing 4.8 kg a Week
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VictoriaAskew's Weight History
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