Weigh In record (no journal entry) for 23 May 2021
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98.5 kg
Lost so far: 19 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 58.80g | Prot: 92.15g | Carbs: 138.65g.
Breakfast: Jakobsdals Mor Matildas Kokta Skinka, Stekt Ägg. Lunch: GB Glace Magnum Strawberry & White. Dinner: Olivolja, Broccoli, Jojjen Kebab Gyros . Snacks/Other: Frysta Blåbär, Arla Mild Yoghurt Vanilj, Powerking Protein Bar Caramel, Äpple, Äpple, Barebells Protein Bar Caramel Cashew. more...
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Losing 4.6 kg a Week
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cicciofrizzo's Weight History
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