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Well, this is to be expected with all of the additional stress and having to cut back on my regular activities to try to keep up. Also, I took a long walk yesterday which my body is no longer accustomed to, which would add on water weight.
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92.1 kg
Lost so far: 12.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 51.92g | Prot: 34.69g | Carbs: 326.82g.
Breakfast: Newman-Os, Dr. Pepper. Lunch: Cheese (Colby Jack Shredded), Penne Rigate (Roundys, 3/4 cup dry), Dr. Pepper, Dr. Pepper, Newman-Os, Farmland Thick Sliced Bacon (Naturally Hickory Smoked, 2 Slices), Newman-Os, Dr. Pepper. Dinner: Cupcake, Peanut Butter Cookie, Chocolate Cake. more...
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3091 kcal
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Exercise:
Dance (square dancing) - 2 hours and 5 minutes, Housework - 15 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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