Weigh In record (no journal entry) for 22 May 2021
|
72 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 12.91g | Prot: 31.41g | Carbs: 190.08g.
Breakfast: Yogur, Kellogg's Choco Krispis. Lunch: Pan de Ajo Tostado, Espagueti Seco. Snacks/Other: Guadalupe Pan Tajado, Aguacates. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katherine-serrano's Weight History
|