Weigh In record (no journal entry) for 29 April 2014
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85.5 kg
Lost so far: 15.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 45.32g | Prot: 62.80g | Carbs: 102.95g.
Breakfast: Marmelade, Lätta Halbfettmargarine, Harry Balance Activ Sandwich. Lunch: Pflanzenöl, Iglo Rahm-Gemüse Wirsing, Spätzle, Sieber Delikatess Schweinebraten, Knorr Soße zu Schweinebraten. more...
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Losing 0.4 kg a Week
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Mary1979!'s Weight History
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