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1377 kcal
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Fat: 36.23g | Prot: 93.52g | Carbs: 155.71g.
Breakfast: DS Rice Cakes, Sugar, Asda Semi-Skimmed Milk, Bonne Maman Raspberry Conserve, Hovis Tasty Wholemeal. Lunch: Heinz Baked Beans No Added Sugar , Weight Watchers Malted Danish Bread, Sainsbury's Mixed Vegetables, Fried Egg . Dinner: Marmite Houmous, Dina Wholemeal Pitta Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sainsbury's Mixed Vegetables, Chicken Breast Meat , Baked Potato (Peel Eaten), Cabbage Soup. Snacks/Other: Pom-Bear Teddy Shaped Potato Snack, Propercorn Lightly Sea Salted, Asda Red Seedless Grapes, Peaches , Date, Arla Lactofree Skimmed Milk, Sugar, Arla Lactofree Skimmed Milk, Fibre One Red Velvet Cake Bar. more...
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shalfakir's Weight History
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