Weigh In record (no journal entry) for 22 May 2021
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57 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 62.21g | Prot: 114.05g | Carbs: 112.27g.
Breakfast: Alpro Soya Soyamelk, Activia Aardbei, Myprotein Pea Protein Isolate. Lunch: AH Advocado, AH Biologische Tofu, Fruit, Nevo Venkel . Dinner: AH Eieren , Aldi Olijfolie, Broccoli, AH Verse Pasta Penne Volkoren. Snacks/Other: Calvé Pindakaas (10g), Gwoon Speltbroodjes . more...
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steady weight
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