Weigh In record (no journal entry) for 09 February 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1283 kcal
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Fat: 48.82g | Prot: 59.22g | Carbs: 157.53g.
Breakfast: Member's Mark Pasas Raisins, Nuez Moscada, Té Endulzados con Azúcar, Papaya, Lala Leche Deslactosada Light, Quaker Hojuelas de Avena Natural (30g). Lunch: Charras Tostadas de Maíz, Norteñita Crema, Lechuga, Ciel Agua Natural , Tomates Rojos, Carne Molida. Dinner: Baguette Integral, Frijoles Refritos, Lala Queso Panela Light, Zulka Azúcar Mascabado, Té (Infusión), Pico de Gallo. Snacks/Other: Okko Galletas de Arroz Integrales, Dulces de la Rosa Mazapán . more...
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