Weigh In record (no journal entry) for 22 May 2021
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72.2 kg
Lost so far: 8.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 55.61g | Prot: 34.01g | Carbs: 144.13g.
Breakfast: Mantequilla, Comapan Pan Tajado. Lunch: Adams Sparkies, Aguacate, Nachos de Carne de Res, Frijoles y Queso, Viandé Chorizo Campesino. Dinner: Bizcocho de Chocolate Escarchado o con Relleno, Alpina Arequipe, Trululu Gomitas Sabores, Jet Burbuja. Snacks/Other: Mangos. more...
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Losing 2.1 kg a Week
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