Weigh In record (no journal entry) for 22 May 2021
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120.2 kg
Lost so far: 2.3 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 16.02g | Prot: 27.03g | Carbs: 102.46g.
Breakfast: Alpro Soya Joghurt Natur Ungesüßt, Banane, Cornflakes. Dinner: Mischbrot, Champignons, Salakis Feta, Tomaten, Edeka Kopfsalat . more...
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Losing 5.6 kg a Week
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synthesists's Weight History
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