Weigh In record (no journal entry) for 22 May 2021
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 31.79g | Prot: 46.54g | Carbs: 129.00g.
Breakfast: Melancia. Lunch: Macarrão, Pepino (Descascado), Almôndegas de Carne de Vaca, Mostarda Refogada. Dinner: Macarrão, Almôndegas de Carne de Vaca. more...
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Losing 3.5 kg a Week
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letysnts's Weight History
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