Weigh In record (no journal entry) for 22 May 2021
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 68.10g | Prot: 35.59g | Carbs: 26.25g.
Lunch: Ägg, Coop Mandelspån. Dinner: Smör, Vegetabilisk Rapsolja, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Groddar, Omelett eller Äggröra med Ost och Skinka eller Bacon. more...
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Losing 4.9 kg a Week
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Camelina68's Weight History
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