Weigh In record (no journal entry) for 22 May 2021
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 25.12g | Prot: 28.95g | Carbs: 55.82g.
Breakfast: Date, Nice & Natural Nut Bar Choco Almond Crunch. Dinner: MEG Cheese, Chicken Breast, Tortilla. more...
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Losing 0.6 kg a Week
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entrancedflyer's Weight History
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