Weigh In record (no journal entry) for 22 May 2021
|
70.7 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 46.31g | Prot: 69.72g | Carbs: 127.43g.
Breakfast: نوتيلا B-ready, التمر. Lunch: المراعي جبنة مثلثات, خبز. Dinner: الأرز المقلي مع الدجاج, لحم الحمام. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mona saad1412's Weight History
|