Weigh In record (no journal entry) for 22 May 2021
|
110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
|
|
2422 kcal
|
Fat: 140.73g | Prot: 94.74g | Carbs: 203.47g.
Breakfast: Milch 1,5%, Wassermelone, Steinhaus Kasseler-Braten, Gutes Land Frischkäse Pur, Aldi Sandwichtoast Vollkorn . Lunch: Äpfel, Farmer Nuss-Mix, Pflaumen, Kupfer Mini-Wiener Geflügel. Dinner: Brokkoli, Naturreis (Gekocht), Maggi Lachs-Sahne Gratin. Snacks/Other: hanuta Hanuta, Chio Tortilla Chips Hot Chili . more...
|
|
3003 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|