Weigh In record (no journal entry) for 22 May 2021
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70.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 39.10g | Prot: 89.40g | Carbs: 83.70g.
Breakfast: CMTech Protein Bar Шоколадный Фондан. Lunch: Родимая Сторонка Йогурт Живой 3,5%, Простоквашино Творог 5%, Ehrmann Chocolate Pudding High Protein. Dinner: Доширак Лапша со Вкусом Курицы. more...
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Losing 2.1 kg a Week
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ДинаРыжик's Weight History
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