Weigh In record (no journal entry) for 22 May 2021
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58.6 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 29.02g | Prot: 17.30g | Carbs: 29.83g.
Breakfast: Хохланд Творожный Сыр, Авокадо Авокадо, Жареное Яйцо, Командор Хлеб Ржано-Пшеничный на Закваске, Кофе с Сахаром. more...
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Losing 0.2 kg a Week
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