Weigh In record (no journal entry) for 22 May 2021
|
59.2 kg
Lost so far: 8.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 33.58g | Prot: 68.43g | Carbs: 103.44g.
Breakfast: Pilos Mleko 1,5%, Pikok Schab Pieczony Premium, Jajko, Pomidory Koktajlowe, Chleb Biały, Kawa, Mleko z 2% Tłuszczu. Lunch: Sandacz, Zupa Rybna. Snacks/Other: Milka Biała Czekolada, Sm Gostyń Mleko Zagęszczone Słodzone Kakaowe , Kawa, Mleko z 2% Tłuszczu. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ania10100's Weight History
|