Weigh In record (no journal entry) for 22 May 2021
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 75.74g | Prot: 91.21g | Carbs: 151.62g.
Breakfast: Сырники, Яичница, Кофе (из Молотых Зерен). Lunch: Сырники Домашние, Гречка Вареная, Мираторг Шницель из Свинины, Огурец (с Кожурой), Сам-По Мороженое Пломбир Ванильный, Магнит Тан. Dinner: Банан. more...
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1836 kcal
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Exercise:
Sauna - 15 minutes, Swimming (slow) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Tsarevna23's Weight History
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