Weigh In record (no journal entry) for 22 May 2021
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52.4 kg
Lost so far: 2.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 17.25g | Prot: 44.46g | Carbs: 22.36g.
Lunch: 綠巨人 (Green Giant) 珍珠玉米粒, 雞胸肉, 雞蛋. more...
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Gaining 0.4 kg a Week
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