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weight entry
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89.7 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 54.59g | Prot: 58.44g | Carbs: 249.05g.
Breakfast: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Rajma. Lunch: Rajma Chawal. Dinner: Lauki Sabzi, Boiled Egg, Aashirvaad Roti. more...
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Losing 0.8 kg a Week
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Mohit_08's Weight History
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