Weigh In record (no journal entry) for 28 April 2014
|
49.6 kg
Lost so far: 2.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1558 kcal
|
Fat: 63.59g | Prot: 113.39g | Carbs: 161.50g.
Breakfast: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chipotle Mexican Grill Chipotle Mexican Grill Chicken. Lunch: Dunkin' Donuts Chocolate Frosted Donut, Silk Pure Almond Milk - Unsweetened Original. Dinner: Kikkoman Less Sodium Soy Sauce, Yellowfin Tuna (Fish). Snacks/Other: Weight Watchers Colby Jack Cheese Sticks, Johnsonville Turkey Sausage with Cheddar, General Mills Scooby-Doo Fruit Snacks, Promax Peanut Butter Cookie Dough Lower Sugar Energy Bar. more...
|
|
1661 kcal
|
Exercise:
Standing - 1 hour, Sleeping - 8 hours, Driving - 2 hours and 50 minutes, Resting - 6 hours and 10 minutes, Walking (slow) - 3/kph - 6 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetart87's Weight History
|