Weigh In record (no journal entry) for 22 May 2021
|
101.3 kg
Lost so far: 8.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 30.26g | Prot: 28.51g | Carbs: 40.70g.
Breakfast: RED Тёмный Шоколад со Сниженной Калорийностью с Апельсином и Миндалем, Простоквашино Молоко Отборное 4,1%, Махеевъ Джем Клюквенный, Ростагроэкспорт Сметана 20%, Сырники Домашние. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ledyautumn's Weight History
|