Weigh In record (no journal entry) for 22 May 2021
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86.4 kg
Lost so far: 9.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 44.47g | Prot: 59.16g | Carbs: 60.97g.
Breakfast: Пятерочка Банан, Noyer Смесь Семян Для Салатов, Hochland Фетакса, Ашан Помидор, Табрис Куриное Филе Отварное, Петмол Бариста. Snacks/Other: Ritter Sport Шоколад Тёмный Цельный Лесной Орех. more...
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Losing 1.4 kg a Week
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Животина's Weight History
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