Weigh In record (no journal entry) for 22 May 2021
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 11.64g | Prot: 33.11g | Carbs: 53.37g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Хохланд Творожный Сыр, Эко Хлеб Хлеб Фитнес Микс, Куриная Грудка на Гриле. more...
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Losing 7 kg a Week
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