Weigh In record (no journal entry) for 21 May 2021
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57.5 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 28.24g | Prot: 86.08g | Carbs: 137.27g.
Breakfast: Banana Prata, St. Dalfour Geléia de Mirtilos, Ovo, Quaker Farelo de Aveia. Lunch: Pura Vida Shoyu de Coco, Quinoa Cozida, Qualitá Palmito Açaí, Salada Verde Mista, Camarão, Cenouras, Tomates Cereja. Dinner: Burrito de Frango. Snacks/Other: Banana Prata, Sanavita Forcee, Marilan Magic Toast Integral, Bem Me Quer Pasta de Soja de Tomate Seco. more...
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Losing 0.4 kg a Week
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camilavsilveira's Weight History
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