Weigh In record (no journal entry) for 21 May 2021
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91.9 kg
Lost so far: 11.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 69.99g | Prot: 61.29g | Carbs: 18.93g.
Breakfast: Perdigão Presunto, Sadia Mussarela, Bolo Low Carb, Ovo Cozido, Café. Lunch: Quiabo Cozido, Tomates, Jiló Cozido, Carne. Dinner: Ovo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Bolo Low Carb, Cerveja Normal. more...
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Losing 0.4 kg a Week
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Darlene Tavares's Weight History
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