Weigh In record (no journal entry) for 21 May 2021
|
58.4 kg
Lost so far: 7.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 50.54g | Prot: 84.67g | Carbs: 144.60g.
Breakfast: Hoka Hoka Bento Premium Set Beef Teriyaki. Dinner: Mie Bakso. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhytaprmswr's Weight History
|