Weigh In record (no journal entry) for 21 May 2021
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69.7 kg
Lost so far: 23.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 16.88g | Prot: 19.76g | Carbs: 84.55g.
Breakfast: Ролл с Курицей, Кофе. Lunch: Сибирский Гурман Пельмени Ручной Лепки Домашние. Dinner: Салат Овощной со Сметаной. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Кофе с Молоком. more...
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Losing 0.0 kg a Week
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nastyasimenko's Weight History
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