annkisommer's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
60.4 kg Lost so far: 17.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
1437 kcal Fat: 59.28g | Prot: 73.98g | Carbs: 150.41g.   Breakfast: Banane, Crownfield Müsli Schokolade ohne Zuckerzusatz, REWE Reiswaffel. Lunch: Aldi Schokoriegel, Milbona Gratin-Käse Light, Kaufland Joghurt Mild 0,1% Fett, Milbona Frischkäse Balance, Ei, Zucchini, K-Classic Milch 1,5%, Magerquark, K-Classic Natives Olivenöl Extra, Got7 Classic Protein Neutral Flavor, Belbake Dinkelmehl Type 630. Snacks/Other: Président Le Crémiot Leicht, Got7 Protein Chips Sour Cream, Rocher Rocher, Gelatelli Mini-Mix Classic, REWE Beste Wahl Zartbitterkuvertüre. more...
2567 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week



     
 

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annkisommer's Weight History


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