Weigh In record (no journal entry) for 21 May 2021
|
60.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 59.28g | Prot: 73.98g | Carbs: 150.41g.
Breakfast: Banane, Crownfield Müsli Schokolade ohne Zuckerzusatz, REWE Reiswaffel. Lunch: Aldi Schokoriegel, Milbona Gratin-Käse Light, Kaufland Joghurt Mild 0,1% Fett, Milbona Frischkäse Balance, Ei, Zucchini, K-Classic Milch 1,5%, Magerquark, K-Classic Natives Olivenöl Extra, Got7 Classic Protein Neutral Flavor, Belbake Dinkelmehl Type 630. Snacks/Other: Président Le Crémiot Leicht, Got7 Protein Chips Sour Cream, Rocher Rocher, Gelatelli Mini-Mix Classic, REWE Beste Wahl Zartbitterkuvertüre. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annkisommer's Weight History
|