Weigh In record (no journal entry) for 21 May 2021
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78.5 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 32.62g | Prot: 20.83g | Carbs: 82.69g.
Breakfast: Cheese Danish . Lunch: Lean Cuisine Marketplace Sesame Chicken. more...
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Losing 4.4 kg a Week
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tjborgman's Weight History
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